The initial goal was to work out twice today but due to my shin splits, I only managed to work out this morning. At least I got the ORIGINAL thing done! I didn’t do a work out tonight b/c I am going to soak (in a few) and then massage my shins with some Tiger [...]
Alright, today was a little trying. Fitness professionals and those with more common sense than I would’ve told me to take the day off. I did a work out this morning and during the last 15 minutes, I noticed that my shins were hurting. Once I was actually FINISHED, they hurt more. I immediately called [...]
You can see my previous results by clicking HERE. Or you can simple peep below. The first number is from the first Fit Test I did. The 2nd number (in pink) is from today! I have most certainly improved a lil bit. Here are today’s results: Switch Kicks: 71/77 Power Jacks: 31/50 Power Knees: 50/83 [...]
Lawd…12 days. I think I’m going to go to the steam room tomorrow so that I can just sit, relax and let my pores open up! This has been a tough, tough 12 days. But I’m proud. Tomorrow I have a day off from Insanity but I’m going to do something. I talked about the [...]
So I posted a letter on the Miss Jia blog from Mashonda who is the wife of producer, Swizz Beatz. In it, she basically tells Alicia Keys that she “knows what she did” regarding the dissolution of her marriage to Swizz. What I am most surprised at are the responses in which folks are telling [...]
Another quick message before I go shower this funk off… As I’ve gotten a “WEE” bit more knowledgeable of the (entertainment) blogging game, one thing that I am learning QUICK is that everybody doesn’t think like I do. Before I even thought of doing a celebrity entertainment blog, I researched. Yea, it’s human nature for [...]