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	<title>Comments on: Day 10: Insanity (Cardio Recovery)</title>
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		<title>By: Ro</title>
		<link>http://shesofly.com/2009/09/day-10-insanity-cardio-recovery/comment-page-1/#comment-1240</link>
		<dc:creator>Ro</dc:creator>
		<pubDate>Fri, 25 Sep 2009 13:52:57 +0000</pubDate>
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		<description>Wow.....that is a MAJOR accomplishment 10 days staright. I really wanna give this program a try just to see if I could do it. Maybe in Jan. Please keep it up and keep us posted!
I mean just AWESOME.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;..that is a MAJOR accomplishment 10 days staright. I really wanna give this program a try just to see if I could do it. Maybe in Jan. Please keep it up and keep us posted!<br />
I mean just AWESOME.</p>
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		<title>By: Stephony</title>
		<link>http://shesofly.com/2009/09/day-10-insanity-cardio-recovery/comment-page-1/#comment-1239</link>
		<dc:creator>Stephony</dc:creator>
		<pubDate>Fri, 25 Sep 2009 04:14:15 +0000</pubDate>
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		<description>Good JOB!!! I can&#039;t wait to say I finished day 10! I just did my recovery today for day 4. I thought it was going to be easy...I mean I wasnt on the verge of tears today but my whole body was shaking during all the yoga. I was like DAMN! Im sweating my ass off doing stretches?? But I LOVE IT! I cant wait until the end of the week to see if I lost anything. I wouldnt be mad if I didn&#039;t because I love it. Im in so much pain during the day but it reminds me of how hard I worked to get those pains and it&#039;s a great feeling. 

Keep it up! U are the push I need to keep it going for the full 60 days. Thank you soooo much Jia!!</description>
		<content:encoded><![CDATA[<p>Good JOB!!! I can&#8217;t wait to say I finished day 10! I just did my recovery today for day 4. I thought it was going to be easy&#8230;I mean I wasnt on the verge of tears today but my whole body was shaking during all the yoga. I was like DAMN! Im sweating my ass off doing stretches?? But I LOVE IT! I cant wait until the end of the week to see if I lost anything. I wouldnt be mad if I didn&#8217;t because I love it. Im in so much pain during the day but it reminds me of how hard I worked to get those pains and it&#8217;s a great feeling. </p>
<p>Keep it up! U are the push I need to keep it going for the full 60 days. Thank you soooo much Jia!!</p>
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		<title>By: September</title>
		<link>http://shesofly.com/2009/09/day-10-insanity-cardio-recovery/comment-page-1/#comment-1237</link>
		<dc:creator>September</dc:creator>
		<pubDate>Fri, 25 Sep 2009 01:56:33 +0000</pubDate>
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		<description>Great, Jia! Keep going :)</description>
		<content:encoded><![CDATA[<p>Great, Jia! Keep going <img src='http://shesofly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Vaun</title>
		<link>http://shesofly.com/2009/09/day-10-insanity-cardio-recovery/comment-page-1/#comment-1236</link>
		<dc:creator>Vaun</dc:creator>
		<pubDate>Fri, 25 Sep 2009 01:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=462#comment-1236</guid>
		<description>Jia im sooo proud of u girl...your really inspiring me to get off my chubby ass and do something lol..Keep it up..and ooh it would be cool if u made one of those weight loos videos to show your journey.</description>
		<content:encoded><![CDATA[<p>Jia im sooo proud of u girl&#8230;your really inspiring me to get off my chubby ass and do something lol..Keep it up..and ooh it would be cool if u made one of those weight loos videos to show your journey.</p>
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