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Day 6: Insanity (Plyometric Cardio Circuit)

Finished.

Tomorrow is suppose to be my day off (b/c I started on Tuesday) BUT I’m gonna just start with week 2 tomorrow so that THIS coming Sunday can be my day off. Goodness…does it get any easier? I hope so!

I had a SERIOUS adrenaline rush during today’s workout (Hmm…I wonder why?). Tomorrow is day 7 of INSANITY!

@Stephony: I see in another comment that you got the DVD set? I swear Beach Body needs to pay a bitch b/c I have had about 7 people get the set!! That’s a GRAND for them! Pssh LMAO Nah but let me know how it goes for you and remember…..

DIG DEEPER!!!

COMMENTS

Kitch:

Damn, no rest day girl?! You are crazy. You gotta record yourself so you can make an inspirational video for the rest of us.

Stephony:

Hey,

Girl you should get a check! I told my mom and bestfriend about it too. I did the fit test this morning and I had to push through these cramps w/o any midol! I might do it again tonight. I had to stop for 10 minutes in the middle because my cramps were getting out of control. I want to go all the way through. Here are my stats:

Switch Kicks 70
Power Jacks 35
Power Knees 73
Power Jumps 12
Globe Jumps 5
Suicide Jumps 7
Push up Jacks 6 (barely)
Low Plank Obliques 14

Larry:

Jia, you know if you sign up as a coach at teambeachbody.com, you actually do get paid for selling these? I’ve been coaching for about 7 months and made a nice commission/supplemental income from them! You’re doing it anyway…may as well get paid. If you need more info, holler.

Jia:

@Larry: Yea I know about the program. I wanted to wait until I finished it to have REAL results to show my viewers/readers first. I think I may go ahead and sign up, seriously. I have referred people right and left and they have been making money off my referrals. Let me go sign up! Email me at jia@shesofly.com…got some Q’s for you.

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