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	<title>Comments on: Day 7: Insanity (Cardio Power &amp; Resistance)</title>
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		<title>By: Jia</title>
		<link>http://shesofly.com/2009/09/day-7-insanity-cardio-power-resistance/comment-page-1/#comment-1379</link>
		<dc:creator>Jia</dc:creator>
		<pubDate>Thu, 22 Oct 2009 23:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=448#comment-1379</guid>
		<description>Sure.</description>
		<content:encoded><![CDATA[<p>Sure.</p>
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		<title>By: Polprav</title>
		<link>http://shesofly.com/2009/09/day-7-insanity-cardio-power-resistance/comment-page-1/#comment-1376</link>
		<dc:creator>Polprav</dc:creator>
		<pubDate>Thu, 22 Oct 2009 21:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=448#comment-1376</guid>
		<description>Hello from Russia!
Can I quote a post in your blog with the link to you?</description>
		<content:encoded><![CDATA[<p>Hello from Russia!<br />
Can I quote a post in your blog with the link to you?</p>
]]></content:encoded>
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	<item>
		<title>By: nubianlegalmind</title>
		<link>http://shesofly.com/2009/09/day-7-insanity-cardio-power-resistance/comment-page-1/#comment-1227</link>
		<dc:creator>nubianlegalmind</dc:creator>
		<pubDate>Tue, 22 Sep 2009 03:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=448#comment-1227</guid>
		<description>Goes over to Ebay to check fitness auctions...</description>
		<content:encoded><![CDATA[<p>Goes over to Ebay to check fitness auctions&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Jia</title>
		<link>http://shesofly.com/2009/09/day-7-insanity-cardio-power-resistance/comment-page-1/#comment-1226</link>
		<dc:creator>Jia</dc:creator>
		<pubDate>Tue, 22 Sep 2009 02:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=448#comment-1226</guid>
		<description>@Natalie: Aww don&#039;t say that. Seriously, if you haven&#039;t tried Slim in 6, you should. Most people get where they want to be with it after two rounds (12 weeks). It is a good workout but its not a stressful one. Try it out! If I wasn&#039;t still using mine, I&#039;d let you have the one I own.

BUT I will say you can get it REALLY cheap on Ebay!!</description>
		<content:encoded><![CDATA[<p>@Natalie: Aww don&#8217;t say that. Seriously, if you haven&#8217;t tried Slim in 6, you should. Most people get where they want to be with it after two rounds (12 weeks). It is a good workout but its not a stressful one. Try it out! If I wasn&#8217;t still using mine, I&#8217;d let you have the one I own.</p>
<p>BUT I will say you can get it REALLY cheap on Ebay!!</p>
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	<item>
		<title>By: Natalie(cheffaking)</title>
		<link>http://shesofly.com/2009/09/day-7-insanity-cardio-power-resistance/comment-page-1/#comment-1225</link>
		<dc:creator>Natalie(cheffaking)</dc:creator>
		<pubDate>Tue, 22 Sep 2009 02:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://shesofly.com/?p=448#comment-1225</guid>
		<description>slim in 6? more like thick in 52 for me. no moto whatsoever.</description>
		<content:encoded><![CDATA[<p>slim in 6? more like thick in 52 for me. no moto whatsoever.</p>
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