Last week was not a very strong week for me. I worked out and did as I should but more towards the end of the week, I started to indulge in lots of bread, cereal, and rice. Although those things are not bad in moderation, I would say that I had too much. Mind you, I am somewhat bloated (period…if you’re coming, brang your ass. Shit) but I still felt that I indulged too much. For THAT reason, I am repeating week four before heading into the full recovery week that is week 5.
I did Pure Cardio & Cardio Abs today. I don’t like cardio abs and I’m actually thinking of removing that from my workout all together. It’s 15 minutes long but I just don’t like it. I honestly prefer full on crunches or the abroller. That “work your core” shit doesn’t make me feel like I’m working my abs at all so fuck it.
I worked out outside again today and it is REALLY starting to get cold. You’ll read about my cold in a few days, I’m sure.
Take care…
PS: I think Wendy Williams is pretty. She gets the “man” shit a lot just b/c she’s tall and has her face beat like a tranny but I fucking love her ass.
COMMENTS
I have to repeat week 3. I slacked sooo bad. And I just got a tooth pulled and the dentist said I couldnt work out for a week. Idk why. She said it had something to do with too much air messing with the clotting. idk. I feel like starting all over from the beginning.
Jia:@Stephony: You want to start over completely on Monday with me? I’ll do it with you? Seriously…
We’ll go hard, together! Let me know. Shoot me a message at holla@missjia.com if you want to do that. I’m down!