Photobucket

   

Day 17: Insanity (Cardio Power & Resistance)

Done. With much hesitation…but it was done.

Today was one of those days where the only thing I wanted to do was eat loaves of bread and lay in bed all day. I don’t know if I’m PMSing or what but I’m just a bit out of it. I still feel mad bloated.

I think that once this is all said and done, I’ll probably lose like 15 or so lbs but it’ll be inches that I’ll lose more than anything. I think that my thighs have me a bit depressed. It seems that no matter how much I work out or what I do, they never seem to move. I remember when I completed this workout regimen that was 6 weeks long. That’s a 6 week, 6 DAYS a week program. EVERYTHING on my body changed except my thighs. I lost not ONE single inch when it was over. It just sucks and ALMOST makes me want to say “fuck it,” but I know that if I do, I’ll simply gain MORE there and be assed out.

Anyway, that’s that. On to tomorrow…

Permalink | 0 Comments »

Day 16: Insanity (Cardio Recovery)

Almost forgot to post this. I woke up out of my sleep to pee and couldn’t go back to sleep. SO I decided to do that quick recovery, hit the shower and get back in bed.

Now, Monday marks the point where I’ll have only a few more weeks on the program. It’s time to start running and really turning it up. I feel so bloated here lately so I gotta step it up! Real talk. Also cleaner eating is a MUST!

Well, I’m out. Hope you guys enjoy your weekend. I, of course, will be working out!

Deuces!

Permalink | 1 Comment »

Truth Be Told…

…I get mad frustrated sometimes b/c I don’t know which way things are going.

…I wish my family was much closer.

…I know I need to be “pray’ed up” but I don’t want to go to the church to get it.

…North Carolina only reminds me that I’m single & childless…and I’m not 100% sure how I feel about that.

…at 29 years old, I wonder if I ‘should’ be of a family.

…I like my own personality, as flawed as it may be sometime.

…I love going out but prefer being alone.

…Sometimes, I’m TOO competitive.

…I fly off the handle more than I should.

…I wish I could go back to 18 sometimes and rework life.

…I know that I can’t so I press forward with what I have and throw fingers at my detractors.

…If I could have plastic surgery tomorrow, I would.

…Having insomnia sucks.

…to be continued.

Permalink | 9 Comments »

Day 15: Insanity (Pure Cardio & Cardio Abs)

The initial goal was to work out twice today but due to my shin splits, I only managed to work out this morning. At least I got the ORIGINAL thing done!

I didn’t do a work out tonight b/c I am going to soak (in a few) and then massage my shins with some Tiger Balm. I have a business meeting tomorrow (yay) but other than that, it’s business as usual with the workouts.

For some reason, I feel really bloated today. It’s one of those days where I have to remind myself that success doesn’t come overnight. I didn’t pick up my pudgy overnight, so I won’t lose it that way. Blah.

Oh but I did buy an 11/12 pair of pants today! I tried on four different pairs just to make sure. 7/8…here I come! YES!

bye.

Permalink | 4 Comments »

Day 14: Insanity (Plyometric Cardio Circuit)

Alright, today was a little trying. Fitness professionals and those with more common sense than I would’ve told me to take the day off.

I did a work out this morning and during the last 15 minutes, I noticed that my shins were hurting. Once I was actually FINISHED, they hurt more. I immediately called my mother and asked her what did she think was best. Uh, she’s old school (kinda) so she said “Bengay” and hung up the phone. People on twitter advised that I should soak in a warm bath and then later use cold compresses. I did the bengay thing (I’m so hard headed).

Well, tonight was another workout and I made it through just fine. I AM about to soak in a hot bath right NOW b/c during the butt kick portion of the exercise, I noticed that it hurt to bend my legs back. No good.

Nonetheless, I’m gonna soak and simply hope for the best tomorrow morning. I would be devastated if I had to stop all of this because of an injury. Yea, yea…I could always “rest” for the week and then resume on Monday but everybody knows how that goes. Once you stop something, it is oftentimes extremely difficult to pick back up, even if you DO remember how victorious you felt in starting in the first place. We’ll see. I have some ibuprofen and I’m hoping that that, PLUS the bath will help.

Anyway, I am out! I hope that you guys are enjoying your workouts as much as I am. Post up in the comments if you’ve had an especially triumphant day today!

Permalink | 2 Comments »

Day 13: Insanity (Fit Test II)

You can see my previous results by clicking HERE. Or you can simple peep below. The first number is from the first Fit Test I did. The 2nd number (in pink) is from today!

I have most certainly improved a lil bit. Here are today’s results:

Switch Kicks: 71/77
Power Jacks: 31/50
Power Knees: 50/83
Power Jumps: 21/30
Globe Jumps: 10/12 (boo)
Suicide Jumps: 5/13
Push-Up Jacks: 8/20
Low Plank Oblique: 29/40

I also did Pure Cardio this morning…

On to tomorrow!

Permalink | 3 Comments »

Pages: Prev 1 2 3 ...23 24 25 26 27 28 29 ...77 78 79 Next

Gossip | Fitness | PNE | Twitter | Tumblr | All Rights Fuckin' Reserved. © 2009-2011